Each session is personalized to your goals and lifestyle while providing a clear, structured plan designed to create sustainable results. I focus on the lifestyle inputs that help optimize peptide and GLP-1 therapy for long-term health, performance, and longevity.
Coaching:
What to expect
Personalized. Structured. Results-Driven.
Peptide Strategy Consult
1:1 coaching
01
The Best Place to Start
Designed to help you better understand peptide therapy, metabolic health, recovery, body composition, and the right tools to support your goals.
Includes:
Includes:
- 1:1 personalized protocol
- Goal, lifestyle, and health review
- Peptide education and guidance
- GLP-1 optimization discussion (if applicable)
- Strategic nutrition and muscle-focused recommendations
- Guidance on accessing peptide support through a physician-guided telehealth platform if appropriate (optional)
- Clear next-step action plan with nutrition and liifetstyle guidance to optimize peptide therapy
Zoom Session: 60 minutes
In-Person: 60 minutes includes
Free Body Composition Scan
(Orange County, CA)
GLP-1 Stall Call
02
Break Through the Plateau
A focused strategy session designed for individuals experiencing stalled progress, increased hunger, fatigue, muscle loss, or frustration while using GLP-1 therapy.
Includes:
Includes:
- 1:1 personalized protocol
- Review of current GLP-1 approach and lifestyle factors
- Body composition and muscle protection strategy
- Nutrition, recovery, and metabolic support recommendations
- Guidance on optimizing peptide and GLP-1 support through a physician-guided telehealth platform if appropriate
- Clear next-step action plan to help restore progress and long-term results
Zoom Session: 60 minutes
In-Person: 60 minutes includes free
Body Composition Scan
(Orange County, CA)
in person: $197
investment: $197
investment: $197
Physician-Guided Peptide Therapy with EllieMD
Direct Access to Physician-Guided Peptide Support
03
Access to Pharmacy-Grade Support
Working as a firefighter/paramedic, I’ve seen firsthand the risks of poor-quality sourcing, and people trying to navigate their health without proper guidance or medical oversight.
I’ve responded to 911 calls involving severe allergic reactions and complications tied to unknown or improperly sourced peptides, experiences that deeply shaped the way I approach this space today. It’s also why I’m so passionate about education and empowering others to know what to look for.
I’ve chosen to work alongside a trusted telehealth platform, EllieMD which connects clients with licensed medical providers and pharmacy-grade peptide and GLP-1 therapies sourced through a licensed 503A compounding pharmacy in Texas called CloveRX.
Pharmacy-grade support provides a necessary, added level of safety, consistency, and quality through:
* Physician oversight and medical screening
* Prescription-based access when appropriate
* Batch testing and quality control standards
* Purity and sterility protocols
* Regulated compounding practices
* Ongoing provider access and support
My role is to help educate, guide, and support clients throughout the process.
*All prescribing decisions are made solely by licensed medical providers.*
I’ve responded to 911 calls involving severe allergic reactions and complications tied to unknown or improperly sourced peptides, experiences that deeply shaped the way I approach this space today. It’s also why I’m so passionate about education and empowering others to know what to look for.
I’ve chosen to work alongside a trusted telehealth platform, EllieMD which connects clients with licensed medical providers and pharmacy-grade peptide and GLP-1 therapies sourced through a licensed 503A compounding pharmacy in Texas called CloveRX.
Pharmacy-grade support provides a necessary, added level of safety, consistency, and quality through:
* Physician oversight and medical screening
* Prescription-based access when appropriate
* Batch testing and quality control standards
* Purity and sterility protocols
* Regulated compounding practices
* Ongoing provider access and support
My role is to help educate, guide, and support clients throughout the process.
*All prescribing decisions are made solely by licensed medical providers.*
*make a profile to view all peptide offerings
transformations
FAQs
Peptides are naturally occurring chains of amino acids that help amplify and support the body’s natural signaling processes. Certain peptides may support recovery, metabolism, body composition, healing, cognition, nervous system regulation, energy, and overall wellness .
My approach focuses on optimizing fat loss while building and protecting muscle — because muscle is one of the body’s greatest metabolic assets for long-term health, strength, longevity, and sustainable results.
No. I provide educational and lifestyle guidance only. All prescribing decisions are made solely by licensed medical providers through a physician-guided telehealth platform as an option.
Many clients come to me already using peptides or GLP-1 medications but needing help optimizing their nutrition, muscle protection, recovery, training, lifestyle inputs, and overall strategy for better long-term results.
My coaching combines strategic nutrition, strength-focused exercise, peptide education, recovery support, metabolic health optimization, and realistic lifestyle strategies with a strong focus on sustainable transformation, muscle protection, nervous system support, and long-term wellness.
Common goals include fat loss, muscle protection, body recomposition, improved energy, hormone support, recovery, reducing inflammation, improving cognition, optimizing performance, regulating the nervous system, improving confidence, and creating sustainable long-term health habits.
Every person is different. My approach focuses on sustainable transformation rather than extreme short-term results. The goal is to create lasting improvements in body composition, energy, metabolism, strength, recovery, and overall wellness over time.
If you’re ready for more energy, strength, confidence, and a clear plan to support your transformation, I’d love to support you.
Ready to
become the best version of yourself?
Gina Parlette
